We get asked all the time – why do we use PlyoBalls? We’ve decided to put together an explanation on some of the reasons we have used them for the past several years, and why we went overseas to develop the first Softball PlyoBalls on the market...
Read moreIt’s that time of year again. The holidays are over and everyone is getting back into their routines. Many athletes have taken a break over the past couple weeks perhaps even the past couple months and are just starting to get back into...
Read moreToday we kick off our series on common overhand throwing mistakes made by softball players. In this series we are going to look at the issues that we find most commonly with our athletes that either come to our facility or we train online, why...
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